AI is everyday
74% of Gen Zs and millennials say they use AI in their day-to-day work, a big rise from earlier surveys.
Gen Z, broadly today’s school and college students and young professionals, are approaching careers differently from their parents. They use AI every day, value balance and steady growth, and face a job market that rewards skills more than degrees alone. Understanding these trends helps students and parents talk about careers with less conflict.
Deloitte’s 2026 Gen Z and Millennial Survey heard from 22,595 people in 44 countries between November 2025 and January 2026.
74% of Gen Zs and millennials say they use AI in their day-to-day work, a big rise from earlier surveys.
Only 25% of Gen Zs prefer fast-paced career progression with rapid promotions; 44% prefer steady progress.
Only 6% name reaching a leadership position as their primary career goal, often because of stress and work-life balance concerns.
Cost of living has been their top concern for five years in a row, yet 53% of Gen Zs expect their personal finances to improve within a year.
For many educated young people, yes. The India Employment Report 2024, published by the International Labour Organization and the Institute for Human Development, found:
In 2022, unemployment among young graduates was 29.1%, far higher than among young people with little education.
Unemployment among youth with secondary or higher education was 18.4% in 2022, pointing to a gap between education and available jobs.
Overall youth unemployment fell from 17.5% in 2019 to 10% in 2023, but educated youth still faced the toughest market.
The lesson is not to avoid education, but to choose courses carefully and build skills, projects and experience alongside a degree.
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Career Captain is led by Anil Velpula, a certified career counsellor with more than 20 years of corporate, training and mentoring experience.
His work across GE Capital, Synchrony and Cognizant gives a practical view of what different careers actually demand day to day. That perspective sits alongside the assessment results, so recommendations stay grounded in real courses, real jobs and the student’s own circumstances.
There is no single career. Surveys show Gen Z values steady growth, work-life balance, purpose and financial security, and many are drawn to technology, creative, health and business roles. Interest varies greatly from person to person.
In India, educated young people face a tough market: the India Employment Report 2024 found unemployment among young graduates was 29.1% in 2022. Skills, projects and experience alongside a degree make a real difference.
Deloitte’s 2026 survey found 74% of Gen Zs and millennials use AI in their day-to-day work.
Listen to what matters to them, look at evidence about their strengths, and discuss options calmly. A career counsellor can help families reach a decision together.
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Sources: Deloitte Global Gen Z and Millennial Survey 2026, press release · ILO and IHD: India Employment Report 2024. Figures are quoted as published and were checked in October 2026. Forecasts are estimates, not guarantees.